Microplastics: The End to Us All

What’s the Problem?

We’ve all heard about microplastics and the dangers that they carry to the ocean’s environment and animals, but did you know that it doesn’t stop at the ocean? In recent years, we have found microplastics in produce, water bottles, cosmetics even in the air we breathe. Not bad enough? Scientists have also found microplastics in breast milk, semen, kidneys, the placenta, and even the brain. 

How Did That Happen??

Plastic does not break down into compostable products. As we continue to use single-use plastics, they wear and tear to the point of past vision. With constant litter and improper waste management, it’s inevitable for these micro pellets to spread to drinking water, to crops, to the very animals we eat.  

Skip the Fish 

As there’s no current research or form of telling which fish is “safer” or “has more microplastics,” we can consider the diets to get an idea of the risk. Scientists have found that mainly shellfish (bottom feeders) such as, mussels, clams, shrimp, are to have the highest count of microplastics. But always consider the fish who eat shellfish too…

Are We F**ked? 

While that is not the term I would use, there are some serious changes that we need to make if we want to be safe and see changes. Not only do we need to make changes for our health, but also the environment’s health. 

So, What Do We Do?

First things first, don’t lose hope! If you’re nervous, it’s because you care. Baby steps first, let’s consider how we can help out:

• Reduce single use plastics: start first with an emotional support, reusable water bottle, bring your own bags to the store (a perfect excuse to get all the cute ones you see in line), bring your own straw or opt out. Once you get comfortable, you can branch out into staying away from plastic packaging (you don’t need your fruit in a plastic bag, you’re gonna wash it), and cooking with safe kitchenware, and bar shampoo/soap.  Always consider “is this plastic use necessary” 

• Pick it up: not only is litter bad for the environment, but it’s not cute either. If you see trash, pick it up. Keep a bag in your car that you can easily put random trash into. 

• Stay Away From Microbeads: Lots of cosmetics offer “exfoliating beads” in their face washes. Those are literally microbeads going down the drain into your water. Swap for coffee grounds and coconut oil for not only exfoliating, but a radiant glow. 

• Spread the Word: the more people we make aware, the bigger impact we will have. Organize a beach day and pick up litter while you soak up the sun and look for shells. 

In Conclusion

We should have pride in the world that we were blessed to experience. It would be utterly embarrassing if we were taken out by cheap man-made plastic. Let’s not only save ourselves, but the animals who had nothing to do with this crime.